"Infrared radiation has a positive effect on your muscles, joints and blood flow!"

Infrared Sauna

You will experience a very pleasant ambient temperature of 50° Celsius inside the Infrared Sauna. The Infrared Sauna is located next to the swimming pool inside the Vitality Spa.

The entirely safe infrared radiation has a very intensive and deep effect on the muscles. The radiation heat results in a positive effect on both the muscles and joints, as oxygen and the necessary nutrients for the body are absorbed more effectively. The rays within the Infrared Sauna have a beneficial effect on the heart and blood vessels, as well as injuries.

Unlike an ordinary sauna, the body will need to be gradually cooled down after using the Infrared Sauna. Therefore we recommend using either the tepidarium or the heated swimming pool after using the infrared sauna.

It is thoroughly recommend to use the Infrared Sauna before a body treatment. This in order to optimally enjoy one of the many massage experiences. The massage effects will be optimised as your muscles will have been warmed up beforehand. Leaving your body feeling energized after using the infrared cabin.

*Using the infrared sauna is not recommended for pregnant ladies or guests with a pin or pacemaker.

Book your stay

 

12+ years old

2-11 years old